Feelings and Emotions — Unit 2, Pre-intermediate to Intermediate English
Positive and negative feelings, extreme adjectives, mood and emotions — all at B1 level.
Reading: The Interview
It was the day of my job interview, and although I had prepared for weeks, I still felt **anxious** when I woke up. My heart was pounding, my hands were shaking, and I was too **nervous** to eat breakfast. I kept imagining everything that could go wrong and wondered whether I would embarrass myself in front of the panel.
At the office, I was **relieved** when the receptionist smiled and offered me tea. During the interview I was **tense** at first, but I gradually **relaxed** and enjoyed the conversation once I realised the panel were friendly people who wanted me to do well. When I left, I felt a huge sense of relief. Three days later I got the job and was absolutely **delighted** — it had been a roller coaster of emotions, but it was worth it in the end.
Looking back now, I can see how much of that fear was unnecessary — but at the time it felt completely real.
The strangest part was the week before. On Monday I was **hopeful** and **confident**: I read the job description again and thought, "I can do all of this." By Wednesday I had convinced myself I was going to fail, and I was so **frustrated** with my own preparation that I nearly cancelled. My sister found me at midnight rewriting my answers for the fourth time. She took the notes out of my hands and said, "Calm down. You have done enough."
She was right. On the morning itself, the questions were far less **frightening** than the ones I had invented in my head. Only one caught me out. They asked me about a project that had gone badly wrong, and for a moment I was so **confused** that I said nothing at all. Then I decided to be honest. I explained what we had done wrong and what I would do differently now. Afterwards I was **embarrassed** about that silence, but the woman chairing the panel later told me it was the answer that had impressed them most.
I was also **surprised** by how ordinary the panel were. I had imagined three severe strangers behind a long table. In fact one of them spilled his coffee, and everybody laughed.
When the email arrived on Friday, I read it three times before I believed it. I rang my sister and I was so **thrilled** that I could hardly speak. She was **proud** of me, and I was **grateful** to her — without that midnight conversation I might never have gone at all.
Vocabulary from this unit
| Word | Pronunciation | Meaning | Example |
|---|---|---|---|
| happy | /ˈhæpi/ | feeling pleasure and joy | I feel happy when I'm with my family. |
| cheerful | /ˈtʃɪəfəl/ | happy and optimistic | She's always cheerful in the morning. |
| delighted | /dɪˈlaɪtɪd/ | very pleased | I was delighted to hear the good news. |
| thrilled | /θrɪld/ | extremely excited and pleased | She was thrilled when she got the job. |
| proud | /praʊd/ | feeling satisfaction about achievement | I'm so proud of my daughter. |
| relieved | /rɪˈliːvd/ | happy because a worry is gone | I was relieved when I passed the exam. |
| grateful | /ˈɡreɪtfəl/ | thankful | I'm grateful for all your help. |
| hopeful | /ˈhəʊpfəl/ | feeling positive about the future | I'm hopeful that things will improve. |
| confident | /ˈkɒnfɪdənt/ | sure of yourself and your abilities | She felt confident before the presentation. |
| Word | Pronunciation | Meaning | Example |
|---|---|---|---|
| sad | /sæd/ | unhappy | She felt sad when her cat died. |
| miserable | /ˈmɪzərəbəl/ | very unhappy | He was miserable after losing his job. |
| depressed | /dɪˈprest/ | unhappy for a long time | She's been feeling depressed lately. |
| angry | /ˈæŋɡri/ | feeling strong displeasure | He was angry when he missed the bus. |
| furious | /ˈfjʊəriəs/ | extremely angry | She was furious when she saw the damage. |
| annoyed | /əˈnɔɪd/ | slightly angry | I was annoyed by the noise. |
| worried | /ˈwʌrid/ | anxious about something | I'm worried about the exam results. |
| anxious | /ˈæŋkʃəs/ | worried and nervous | He felt anxious before the interview. |
| scared | /skeəd/ | afraid | I'm scared of heights. |
| frightened | /ˈfraɪtənd/ | afraid | She was frightened by the loud noise. |
| terrified | /ˈterɪfaɪd/ | very frightened | I'm terrified of flying. |
| embarrassed | /ɪmˈbærəst/ | uncomfortable because of a mistake | She was embarrassed when she fell. |
| jealous | /ˈdʒeləs/ | unhappy because someone has what you want | He was jealous of his brother's success. |
| envious | /ˈenviəs/ | wanting what someone else has | I felt envious when I saw her new car. |
| disappointed | /ˌdɪsəˈpɔɪntɪd/ | unhappy because something wasn't as expected | He was disappointed with his exam mark. |
| upset | /ʌpˈset/ | unhappy or disturbed | She was very upset by the news. |
| lonely | /ˈləʊnli/ | sad because you're alone | He felt lonely in the new city. |
| Word | Pronunciation | Meaning | Example |
|---|---|---|---|
| surprised | /səˈpraɪzd/ | not expecting something | I was surprised to see him there. |
| amazed | /əˈmeɪzd/ | very surprised | We were amazed by the view. |
| astonished | /əˈstɒnɪʃt/ | extremely surprised | She was astonished by their behaviour. |
| confused | /kənˈfjuːzd/ | not understanding | I'm confused – can you explain again? |
| curious | /ˈkjʊəriəs/ | wanting to know more | I was curious about what was in the box. |
| shocked | /ʃɒkt/ | very surprised (often unpleasant) | We were shocked by the news. |
| frustrated | /frʌsˈtreɪtɪd/ | annoyed because you can't do something | I get frustrated when my computer is slow. |
3 more vocabulary sections in the full unit.
This is the free sample from this unit. The full unit adds 1 more reading passage, comprehension questions with an answer key, the listening exercises, flashcards for the vocabulary above, and a speaking task — with your progress tracked so the next unit unlocks when you are ready for it.
Common questions
What level is this unit?
Pre-intermediate to Intermediate — roughly CEFR A2–B1. If you are not sure of your level, the course places you with a short diagnostic before you start rather than making you guess.
Do I need to pay to use this?
The reading passage and vocabulary on this page are free to read. The rest of the unit — the remaining passages, the exercises, the listening, the answer key and the progress tracking — is part of the paid General English course.
Is this British or American English?
British English spelling and vocabulary, which is what most learners in Azerbaijan are taught and what IELTS expects, though both are accepted in the exam.